Healthy Chicken Parmigiano


8 chicken fillets 3-4 oz each

2 Tbl olive oil

1 tsp chopped fresh rosemary

1 tsp chopped fresh thyme

1 tsp chopped fresh Italian parsley

salt and pepper

1 cup low fat mozzarella cheese shredded

8 tsp grated parmesan cheese

1 cup Healthy Marinara sauce.  See recipe under Healthy Recipes.

Preheat oven to 350 degrees.

In a small bowl mix together olive oil, rosemary, thyme, parsley and salt and pepper.  Brush olive oil mixture all over the chicken breast.  Both sides.  Heat a large non stick skillet to medium high heat.  When skillet is hot add chicken cutlets and saute about 5 minutes on each side.  Remove from heat and transfer to a 9 x 13 casserole dish sprayed with Pam.  Top chicken cutlets with Healthy Marinara Sauce.  Sprinkle with mozzarella cheese and top each cutlet with 1 tsp parmesan cheese. Bake 20 minutes until cheese melts and chicken is done.  Enjoy.

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